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The New Rules of Lifting - The Original Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove

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Old 08-02-2009, 07:25 PM   #1 (permalink)
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Default Artificial Shoulder

I have an artificial shoulder (at age 37) and my range of motion is limited I cannot lift completely vertical, as in the shoulder press, though I can get within about 15 degrees or so. My question is, are there specific alternative exercises I can do with my injured shoulder, or should I just get as close as I can. Currently (BI 1) I am getting as close as I can, with 35 lb in my left hand and 10 in my right, but I am worried about creating too much of an imbalance in my body. Any help would be appreciated
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Old 08-02-2009, 07:30 PM   #2 (permalink)
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You should probably post this in the injury-rehab forum. Most people down here won't be able to advise on something like this.

http://forums.jpfitness.com/injuries-rehab/
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Old 08-02-2009, 09:34 PM   #3 (permalink)
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Thanks, I'll give that a try.
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