Workout Logs

Peaches6311 · 06-07-2009, 12:34 PM

Hey,

I am getting ready to start Fat Loss I. I made my own workout logs last time, using what is in the New Rules of Lifting book as a guide line. Has anyone made logs for the different stages?

Thanks

LisaS · 06-07-2009, 12:41 PM

The werkit logs from Otto & Aoife have all the programs now I think. You do have to have the book in front of you to unlock the pages though.

Aoife · 06-07-2009, 12:41 PM

Depends on what kind you're looking for.
I do have on my site the ones I've made, although soon they will go through a re-write.

lol… Lisa showed up before I posted, it seems.

LisaS · 06-07-2009, 12:47 PM

teehee

Peaches6311 · 06-07-2009, 01:17 PM

Thanks so much. Those are really great. Much better than what i put together.

As a correction it is Fat-Loss II that I am getting ready to start.

Later,

Peaches6311 · 06-07-2009, 05:46 PM

Hey,

I checked out your site and was going to glance at your gaming sheets but couldn't get them to come up. Thought you would like to know.

Thanks again,

outofcontrol · 06-07-2009, 06:41 PM

I bumped up another thread with a link to logs that she made for NROL. I like them better because you can fit several workouts on a page.

LisaS · 06-07-2009, 06:47 PM

in case you get lost on the way, here is the link to the thread OOC bumped