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IDK what to do

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The New Rules of Lifting - The Original Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove

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03-11-2009, 07:23 AM	#1 (permalink)
lray14 Junior Member Join Date: Feb 2009 Posts: 3	IDK what to do I just finished FL III on Monday! I am going on vacation next week. This is going to cause my break between programs to be 2 weeks instead of 1. Should I do 2 more workouts of FL III for the rest of this week or should I take the 2 weeks off or should I do something else?

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03-11-2009, 08:34 AM

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Hunter

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Should I do 2 more workouts of FL III for the rest of this week ?

Yes

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03-11-2009, 09:14 AM	#3 (permalink)
Phaedrus49er Farglesnot purveyor, YFS1 Join Date: Dec 2002 Location: CLT Posts: 8,745	If you really want to. Otherwise, maybe consider some active, non-gym activities. Walk some trails, go play on a playground, do some sprint intervals, jump rope, just something that you wouldn't normally do in the gym. Two weeks' worth. __________________ No Magic Pill (the log) My Movember page (yes, I'm slacking on pictures)

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