Had to cut workout short... - JP Fitness Forums

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Had to cut workout short...

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The New Rules of Lifting - The Original Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove

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10-31-2008, 05:13 PM	#1 (permalink)
JorgenMan Senior Member Join Date: Feb 2008 Posts: 107	Had to cut workout short... I realize this is pretty insignificant, but here goes. I had to cut a NROL workout short (halfway through) a couple days ago. For today's workout, should I repeat the last one, pick up where I left off, or just move on to the next workout? Opinions? __________________ Log Blog

10-31-2008, 10:36 PM	#2 (permalink)
Cynic Señor Member Join Date: Dec 2005 Location: Milwaukee, WI Posts: 7,541	I would normally pick up where I left off if I would finish within 24 hours. Barring that, I would repeat it.

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