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The New Rules of Lifting - The Original Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove

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Old 09-18-2008, 03:06 AM   #1 (permalink)
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Default 3 Weeks in to Hypertrophy - Forced Break.

I had a forced 1 1/2 week break from Hypertrophy I and I was 3 weeks into the program. Should I pick up where I left off or just start it over again as to make it a for 24 total workout course?
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Old 09-18-2008, 10:20 AM   #2 (permalink)
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Pick up where you left off.

My .02.
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Old 09-20-2008, 11:42 AM   #3 (permalink)
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And I just got sick. This is not a good lifting month!
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Old 09-21-2008, 07:49 PM   #4 (permalink)
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Well my break might be much longer than I had previously thought; I might have an ulcer. I've been getting constant bad reactions to food in the past month and the side effects have been lots of gas, vomiting and runny stool.

I'm completely confused about the situation, but now they have me on an antacid and taking Mylanta before every meal and before I go to sleep.

After looking over WebMD I'm almost convinced that it might have been an over-abundance of milk consumption? I don't know, this situation is beyond me, but I do know it's going to set me back a lot in terms of "Body Building".

This is no fun.
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