I'm about to start hypertrophy 2 today and I had a quick question...
For the second superset where there are three exercises (with the dip as the third), do you superset all three of these at a time, and then afterwards do the crunches?
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I'm about four weeks into Hy 2 myself. I've been doing the dips as a separate exercise, i.e. not as a superset with the previous two. But the original poster's question did catch my interest. Unfortunately, your link doesn't seem to work any more. Can you summarize what was in it?
Hyp 2 q's
Linear Mode
