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The New Rules of Lifting - The Original Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove

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Old 04-03-2008, 08:55 PM   #1 (permalink)
Lifty
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Default changing programs tomorrow. Break in again?
I am thinking about changing programs. Going to the fat loss programs. I have been doing the eternal beginner program for I believe 7 months now. Maybe shorter, maybe longer. Anyhoo, Should I do the break in program again before switching??
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Old 04-03-2008, 09:02 PM   #2 (permalink)
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Default my bad
Well I THOUGHT I did enough reading through to find my answer. BUT I didn't look but 3 threads down. Got my answer.

Sorry been a while since I have been 'threading.'

Thanks anyway!
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