I got a local gym equipment retailer that quote me $215 (CDN) for an Hampton Multi-Hex Bar, like this one:
http://www.ironcompany.com/ind ex.asp...OD&ProdID=1471
I'm thinking of buying it, the price is right, my question to you:
If a do normal Deadlift with an Olympic Barbell, how does using this Hex-Bar differ, in term of exercise?
Will it be more comparable to doing Squat (same muscles involve?).
Is it better to have that bar with a diamond shape or an hexagonal shape (for legs clearance).
trap bar, gerard trap bar, parallel grip deadlift, shrug bar - SFUK Reviews
Now, if a cheap (no-name) shrug Hex-Bar like this, cost $180 CDN, does having this one with built-in stand (to ease loading & off-loading plates) worth the extra $35?
Thanks in advance.