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The New Rules of Lifting - The Original Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove

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Old 03-15-2008, 07:56 PM   #1 (permalink)
David1991
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Default How do u like NROL?

this is probably going to get a really biased answer but it'll probably get more answers than if i asked any other forum

so what do u think about NROL?
great in every aspect? better for fat loss? hypertrophy? strength?
and is it the only program you've been using?
how have ur gains been?
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Old 03-15-2008, 10:05 PM   #2 (permalink)
CharDar
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You're up in arms about this, aren't you? It's a good program, I mean, it has it's own thread. Probably just as good as any other program out there.

You can breathe now.
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Old 03-15-2008, 10:08 PM   #3 (permalink)
David1991
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Quote:
Originally Posted by CharDar View Post
You're up in arms about this, aren't you? It's a good program, I mean, it has it's own thread. Probably just as good as any other program out there.

You can breathe now.
lol no im sure its a good program, im not too worried about that.
im just wondering what everyones specific thoughts are about it. like how good they think it is and if its basically the only thing they use now
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