Props to you Fletch...Are you pleased with your results (weights lifted, more fitness, less BF, more muscle--or whatever you are shooting for)?
Moveon
__________________ The word aerobics came about when the gym instructors got together and said, "If we're going to charge $10 an hour, we can't call it jumping up and down." --Rita Rudner
Got bigger, more strength -- feeling better. I didn't lost much weight but I notice a huge decrease in my love handles. 5'9 176 right now,I'd like to get down to 170.
__________________ The word aerobics came about when the gym instructors got together and said, "If we're going to charge $10 an hour, we can't call it jumping up and down." --Rita Rudner
finished fl2
Keep up the good work...
Linear Mode
