Shoulder pain during dips - Alternatives?

[Straz85]

Hi All, I've been looking around the forums for the past couple days and I have my first question. My right shoulder bothers me sometimes. I have been to the doctor for it, and the diagnosis was tendinitis. Looks like it might just always bother me a little. I just try to stay away from exercises that bother it too much. One of the worst for it is dips. I will soon be starting Hypertrophy 2, which includes them. Is there an alternative exercise I can use?

Thanks in advance!

[Lisa~]

Bench Dips out?

The first post mentions a Bill Hartman thread. It's this one: http://forums.jpfitness.com/bill-har...ldnt-done.html

[Straz85]

Originally Posted by Lisa~

Bench Dips out?

The first post mentions a Bill Hartman thread. It's this one: http://forums.jpfitness.com/bill-har...ldnt-done.html

Thanks so much, Lisa, that thread answered my question 100%!