Dumbbel Chek Press - Pics, anything? - JP Fitness Forums - Personal Training

JP Fitness Forums - Personal Training

		JP Fitness Forums - Personal Training > The New Rules of Lifting > The New Rules of Lifting - The Original
Dumbbel Chek Press - Pics, anything?

Mark Forums Read

The New Rules of Lifting - The Original Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove

Reply

12-09-2007, 09:36 AM	#1 (permalink)
lyra Junior Member Join Date: Dec 2007 Posts: 8 My Profile	Dumbbel Chek Press - Pics, anything? Ok so I did a search for this and found another thread on it but I'm still confused on how to do it! I need some pics or a video or something. Anybody got anything that shows how to do it?

12-09-2007, 01:25 PM	#2 (permalink)
mppaz Master Lurker Join Date: Nov 2007 Posts: 3 My Profile	Chek Press Video Link

Sponsored Links

12-09-2007, 10:00 PM	#3 (permalink)
lyra Junior Member Join Date: Dec 2007 Posts: 8 My Profile	Thank you so much. There is no way I would've gotten that without that video.

Reply

« Previous Thread | Next Thread »

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is On Trackbacks are On Pingbacks are On Refbacks are On

All times are GMT -6. The time now is 02:52 PM.