Fat Loss routines + Anabolic Diet - JP Fitness Forums - Personal Training

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Fat Loss routines + Anabolic Diet

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The New Rules of Lifting - The Original Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove

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10-24-2007, 01:32 PM	#1 (permalink)
banderbe Member Join Date: Oct 2007 Posts: 50 My Profile	Fat Loss routines + Anabolic Diet Just wondering if the Fat Loss I, II and III would work well with Dr. Pasquale's Anabolic Diet. I'm not sure if the goal of the Fat Loss routines is glycogen depletion or if that's a side effect or if it's not even related. Thanks

10-26-2007, 10:33 AM	#2 (permalink)
stingo Cheesy Rack Guy Wannabe Join Date: Jun 2007 Posts: 4,731 My Profile	Cortisol production is one consideration of the Fat Loss programs. Not sure about glycogen stores. __________________ Tom Infirma nostris corporis virtute firmans perpeti (Strengthen our weak body with eternal power) - Mahler: Symphony No. 8; Text attributed to Hrabanus Maurus Training Log, Progress Pictures, Kitchen Adventures, Classical Music Library, Relay for Life

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