I've had the flu. I spent my entire Memorial Day 3-day weekend/vacation in bed or wishing I was in bed. I haven't managed to return to working out yet because I still feel a bit weak...and it is killing me not being able to workout. I'm hoping that tomorrow might be the day because today is my last day of medicine.
There's a lot of people over at the Training Logs and the Livin' Large Subforum participating in the 61 Day Challenge. Check it out. Any goal is allowed. Just eat clean, lift, have a plan, follow plan, have fun!
Newman
__________________
"Branch chainz, bro. Leucine in the sky with diamonds." - Alan Aragon
I'm getting ready to finish up Breakin on Saturday and Sunday. Then it's a week of Cardio and some light and fluffy work to learn the things I don't know know for FL1.
__________________ It all starts with the mind, but the thoughts, the intention aren't enough. Action needs to come next. Dream it, believe it, plan it, execute it, celebrate it. - Wendy
There's a lot of people over at the Training Logs and the Livin' Large Subforum participating in the 61 Day Challenge. Check it out. Any goal is allowed. Just eat clean, lift, have a plan, follow plan, have fun!
Newman
I'm very tempted to join, but since it's summer, I know there will be some afternoons on the lake enoying a few ice cold ones, a few evenings sitting on the deck with a mojito made with fresh mint from the garden, some evening campfires with the family eating s'mores, so my chances of eating clean are slim.
Then again, can I build these things into my goals?
I'm very tempted to join, but since it's summer, I know there will be some afternoons on the lake enoying a few ice cold ones, a few evenings sitting on the deck with a mojito made with fresh mint from the garden, some evening campfires with the family eating s'mores, so my chances of eating clean are slim.
Then again, can I build these things into my goals?
Personal goal to chill
__________________ It all starts with the mind, but the thoughts, the intention aren't enough. Action needs to come next. Dream it, believe it, plan it, execute it, celebrate it. - Wendy
Where'd everyone go?
I spent my entire Memorial Day 3-day weekend/vacation in bed or wishing I was in bed. I haven't managed to return to working out yet because I still feel a bit weak...and it is killing me not being able to workout. I'm hoping that tomorrow might be the day because today is my last day of medicine.
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