Rest Between Supersets

[jcruver]

Just a quick question..how long to rest between Supersets?..
I know if (for example) you do Squats/Low Cable Rows it would look like below:

Squats
(rest 60 seconds)
Rows
(rest 60 seconds)
Squats
(rest 60 seconds)
ect..to complete the sets.

Mt questions is how long to rest before starting the next Superset?

[Pman]

In your example it would be 60 seconds.

[jcruver]

Ahhhh...(and ouch)

Thanks..can't wait to start...