Twitchy muscles / Spasms

[JackT]

Lately my thigh muscles (particularly my right quadriceps area) have been twitching ALOT. I'm sure it's due to the workouts. It doesn't hurt or interfere with anything, but it does get annoying.

Do any of you get this, and is there anything you can do about it?

[Paradigm]

On occasion, when my legs are really tired, I'll get this, especially during lunges that occur after some other intense exercise. I viewed it more as a sign that I've fully exhausted my muscles, though I'm not sure how much twitching you're talking about; in my case, I'm sure if someone were looking, they would have seen this happen, but this is not a regular occurence with me.