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The New Rules of Lifting - The Original Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove

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Old 04-29-2006, 12:54 PM   #1 (permalink)
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Default New Rules Fat Loss 1
Can on of you share the Fat Loss 1 routine with me? I left the book at work and want to start it on Monday.

Thanks.
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Old 04-29-2006, 01:33 PM   #2 (permalink)
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It's in Mahler's training log...
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Old 04-29-2006, 02:34 PM   #3 (permalink)
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found it. thanks
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Old 04-29-2006, 04:10 PM   #4 (permalink)
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Well....he typed it.
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