The New Rules of Lifting - The Original - JP Fitness Forums

		JP Fitness Forums - Personal Training > The New Rules of Lifting
The New Rules of Lifting - The Original

The New Rules of Lifting - The Original Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove

Page 1 of 35

Last »

Threads in Forum : The New Rules of Lifting - The Original

Forum Tools

Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: FAQs ( 1 2) Lou Schuler	01-30-2008 10:58 AM by Cynic	31	5,638
Made it to FLI, now I have to stop I think :( southwest-rider	Yesterday 01:13 PM by southwest-rider	0	73
FLI Workout A, B Delta_Duck	Yesterday 08:08 AM by Hunter	3	162
I QUIT! banderbe	05-10-2008 10:20 AM by tcoy777	10	465
Wave loading and 1RM JorgenMan	05-09-2008 09:02 AM by JorgenMan	5	191
small muscles samirbk	05-09-2008 02:31 AM by samirbk	8	341
Tendons shifting funny during squats JorgenMan	05-06-2008 02:52 PM by JorgenMan	4	186
Interference principle samirbk	05-06-2008 12:07 PM by StuWard	4	245
Fat Loss III kicking my butt MPaquin	05-06-2008 08:43 AM by AFI82	5	426
Bulgarian split squat w/ OH press, and T-pushups David1991	05-04-2008 06:57 AM by David1991	10	384
lifting, cholesterol and whey protein gocubbies	05-01-2008 01:55 PM by bamazav	9	364
make a record every time you workout ecua10	04-30-2008 06:58 PM by MindPower	11	429
Hypertrophy II eltipo	04-30-2008 03:45 PM by yadmit	7	479
Start again or move on to next? CTwizzy	04-30-2008 12:23 AM by JTM	2	207
Start again or move on to next? CTwizzy	04-29-2008 09:52 AM by CTwizzy	0	55
anyone here in fat loss 2 ecua10	04-28-2008 02:55 PM by ecua10	3	260
Alternative to Wide Grip Seatted Row tall_drinka_h20	04-27-2008 07:08 PM by Cynic	2	165
Lower-body Russian twist soxhuskies88	04-26-2008 02:24 PM by ecua10	4	303
Coming back from the injury. CharDar	04-26-2008 09:01 AM by CharDar	0	74
Running/Cycling and NROL UltraMarathonerWannabee	04-25-2008 05:50 PM by UltraMarathonerWannabee	15	244
Whats next Barrett	04-25-2008 01:45 PM by justinbass	3	191
Fat Loss I / Cardio Riddlah	04-25-2008 01:43 PM by justinbass	3	335
3/4 Squats tcoy777	04-24-2008 08:07 PM by tcoy777	6	227
Step up question banderbe	04-24-2008 03:38 PM by frogguruami	9	313
Strength II - Rack Deadlifts Substitute? Berg77	04-24-2008 03:08 PM by Lisa~	6	224
Fat Loss Supersets yadmit	04-23-2008 03:18 PM by jed111	14	496
Confused ryanstools	04-23-2008 12:40 PM by frogguruami	1	182
High Pull questions justinbass	04-22-2008 06:07 AM by PerfectMartini	1	160
towel bicep curl question tall_drinka_h20	04-20-2008 04:48 PM by tall_drinka_h20	2	216
dynamic lunge question tall_drinka_h20	04-20-2008 04:38 PM by tall_drinka_h20	2	164
Just not eatting enough - help! tall_drinka_h20	04-20-2008 02:49 PM by Chris Correia	13	804

Page 1 of 35

Last »

Forum Tools	Search this Forum
Mark This Forum Read View Parent Forum	Search this Forum : Advanced Search

	New posts		Hot thread with new posts
	No new posts		Hot thread with no new posts
	Thread is closed

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is On Trackbacks are On Pingbacks are On Refbacks are On

All times are GMT -6. The time now is 01:38 AM.