Log book... Uuuh... Er... Yeah, that! Uh, well? Just filling in my log book right now. Yep.
Well, I am putting in a little mileage on my bike, and running the stairs a couple times a week. Waiting for my knee to quit hurting so I can get some running training in. This weekend we need to canoe! That is usually where the biggest gains/losses are made in a race. When you do it badly you really get passed a lot! We were pretty good last year though.
BTW, looks like we got Josh completely HOOKED to mountain biking!
