Multi-Sport RacingTriathalons and Adventure Racing have been sweeping the nation at a phenomenal rate. Multi-Sport Racing is one of the few sports where just completing a race is often considered a victory. Learn all about this sport, post photos, meet potential teammates or brag about your performance in a race.
I need some motivation, so I'm going to make myself post a quote here daily (hopefully!)
"Just remember this: No one ever won the olive wreath with an impressive training diary."
Marty Liquori
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
"Continuous effort - not strength or intelligence - is the key to unlocking our potential."
Liane Cardes
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
"Well, we finally found something that could take him down,"
-Bill Stapleton; referring to a hobbled over Lance Armstrong at the finish of his first marathon.
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Great idea eric. Will check in daily. I like the continous effort one. The amount of people that quit a diet after one salad for lunch and not waking up with abs or one cardio or gym session is huge. Continous effort people.
“I have always struggled to achieve excellence. One thing that cycling has taught me is that if you can achieve something without a struggle it's not going to be satisfying.”
-Greg LeMond
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Here's my quote for Sunday, as I'll be out busting my ass on the bike in the cold tomorrow morning. Motivation, slowly coming back!
"Everybody wants to know what I'm on. What am I on? I'm on my bike busting my *** six hours a day.
What are you on?"
-Lance Armstrong
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Happy Monday guys and gals. Nice one Josh, I think about that one a LOT!!!
"The important thing is the attitude of the athlete, the desire to get to the top."
Herb Elliott
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
"Somewhere in the world someone is training when you are not. When you race him, he will win." -Tom Fleming
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
"If you think you have things under control, you're not going fast enough."
--Mario Andretti
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
"Don't be stupid, you can't do that."
"Yes I can, anything is possible."
"We told you that you couldn't do it."
"At least I tried, you bastards."
R.P. McMurphy 's exchange with other patients of a lock down hospital mental ward as he strains to pull a drinking fountain off a wall to smash through a window for escape in One Flew Over the Cuckoo's Nest by Ken Kesey (the movie starring Jack Nicholson).
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Today's mighty oak was once just some nut who held his ground!
I love that Ali quote Joe, he is/was phenominal. Here's mine for Thursday.
There is nothing noble in being superior to some other man. The true
nobility is in being superior to your previous self.
-- Hindu proverb
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
"Only those who risk going too far can possibly find out how far one can go." T.S. Eliot
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Thanks guys! I have been struggling to work out lately with moving, starting a new job, etc. So I needed SOMETHING to get me going. This has helped so far!
Sunday's Quote:
"No negative thoughts cross my mind on race day. When I look into their eyes, I know I'm going to beat them." Danny Harris
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Good Monday morning to you all. Hope you have a great 3 day work week!
"The five S's of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit."
Ken Doherty
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Two more work days this week. I love the long weekend, I've gotta get some good workouts in! The scale should have been my motivation this morning, sheeeeeesh!!!
"Get a bicycle. You will not regret it, if you live." -- Mark Twain
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
““Anything is possible. You can be told that you have a 90-percent chance or a 50-percent chance or a 1-percent chance, but you have to believe, and you have to fight.””
- Lance Armstrong
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
"There ain't no shame looking at a good runner's back. Now, if the runner sucks, that's something else entirely…"
The Rage
Waddle on friends, have a great Turkey Trot and a great Thanksgiving!
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Here is Saturday, get out there and burn off some turkey:
Winners make goals, losers make excuses
- Unknown
Eric
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Not too motivational, but fun for this cold Tuesday!
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
Charles Schulz
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__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Sorry I missed a day. Big day at work, and I had to get a nice, winter run in before we get dumped on! Here's Friday's, I hope it gets you through this last day before a nice weekend!
"To a runner, a side stich is like a car alarm. It signifies something is wrong, but you ignore it until it goes away."
Unknown
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__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie