It's Not In The Genes - It's In The Mind
One doctor's look at the miracle between your ears
By Jon Benson : : Creator/Co-Author "Fit Over 40"
Most people believe they will die from some disease...
did you know that? It's true. The current statistics
show that an overwhelming 87% of people believe they
will die from either cancer or heart disease.
Here's the irony - of course, they will! But two
hundred years ago, such thinking would have been
next to impossible. Cancer and heart disease are
relatively 'modern' ills. There are still societies
that do not even have a word for "cancer" in their
language!
So, what's the secret? How can you actually live
longer, fuller, disease-free lives? Is that even a
possibility? One doctor thinks so. In fact, he swears
it's not in our 'genes' - it's in our perceptions.
This, from Dr. Bruce Lipton:
"Brace yourselves, for we are in for a wild ride.
Frontier research in cell biology has finally
acknowledged the mechanisms by which perception
controls behavior, selects genes and can even lead
to a rewriting of the genome. Rather than
being the victims of our genes, we have been
the victims of our perceptions. We are on the
verge of a most radical and most wonderful
upheaval of human civilization."
Bruce is not alone. Many researchers now give credit
to negativity and stress as contributors, if not
actual 'causes' of the majority of disease states,
especially in people under 80 years of age.
Now, ask yourself this simple question: what if
you were to change your beliefs? Could you change
your physiology, down to the cellular matrix?
Currently, I have an article on my All Your Strength.Com
website by Fit Over 40 Role Model Spice Williams, called,
"The Science of Thought." take a look and you decide:
http://www.allyourstrength.com/Artic...il.aspx?ID=151
It's my personal mission to REVERSE the current trend
among those of us who want to be fit and healthy, and that
is to focus first on exercise, second on nutrition and
last, if at all, on our state of mind.
Folks, we have it exactly backwards. Stay with me
over the next few months and I'll prove it to you.
Mind. Meals. Motion. In that order. Find out more
about the power of the mind over the body, and
actually see for yourself the difference when you
change your thinking, by picking up Fit Over 40
today at
http://www.FitOver40.com.
Email Jon:
jon@fitover40.com
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