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Mind Body Discussion In this forum we will explore the whole mind/body connection. So focus your chi and polish your chakras!

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Old 03-23-2005, 10:46 AM   #1 (permalink)
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The following is the latest newsletter from Prosperity guru Randy Gage. In my experience, these ideas WORK!!! Read on....

****************************** ****************************** *****
Building Abundance 6-week eCourse by Randy Gage

****************************** ****************************** *****

Follow this link for the HTML version of this lesson: http://www.SPAMuniverse.com/subconscious.com

Lesson Six: Programming Your Subconscious Mind Every thought that reaches your conscious mind gets transferredto your subconscious mind for filing. This becomes your “harddrive,” and your conscious mind draws on it for all thedecisions you make. This is done automatically, and oftenwithout effort or deliberation. So for example, maybe when you were quite young, one of yourparents said something like, “Those rich people are alwaystrying to chisel out of their taxes.” At that age you are veryimpressionable, and very protective of your parents. You’re noteven sure what rich people are, but you know that they aretrying to do something to hurt your parents. So later if they say something like, “We may be poor, but atleast we’re honest,” it’s another piece of programming on yourhard drive. You don’t even know it’s there. Because as you getolder, you come to the conclusion that you want to be rich. Soyou may work two jobs, save money for a business, and do allkinds of things to get wealthy. Unbeknownst to you, you have programming on your hard drive thatwill stop you. It’s a small voice that you can’t even hear, andit’s saying things like, “You’d better stop what you are doing,or you are going to be rich. And if you’re rich, your parentswon’t love you anymore, you won’t fit in with your friends, andyou’ll have to sell your soul. You’d better stop doing whatyou’re doing right now.” You never hear this voice, but it can subconsciously sabotagewhat you are trying to do nonetheless. You’re getting this kind of negative programming, 24 hours aday, seven days a week from the data-sphere (TV, radio, movies,Internet, friends and family). And if you aren’t censoring someof these sources, and replacing them with positive counter-programming, the sabotage cycle continues. But it can be stopped . . . You can program your own subconscious mind.

This is what we mean by autosuggestion. It simply means all self-administeredsuggestions and stimuli, which reach your mind through your five(arguably six) senses. The thoughts you give precedence to in your conscious mind,determine what gets filed for saving in your subconscious mind.So the first place you start is with the conscious stuff you areaware of. If you are a prosperity-conscious person, you won’twatch 95% of the programs on network television. You wouldn’twatch talk shows and reality shows that take advantage ofpeople’s ignorance for your entertainment. You wouldn’t read95% of the books on the bestseller lists. Most of the Hollywood movies that come out wouldn’t be on your must-see list, andyou’d be very selective about whom you spend time with. Youwould be always vigilant about everything that has the power to program your subconscious mind. But that isn’t enough . . . Not by a long shot. You have to be very proactive about giving yourself positive programming as well. I keep a littlepublication called “Daily Word” and the book “As a Man Thinketh”next to my bed, everywhere in the world I am. That way, thefirst thing in the morning, and the very last thing before Iturn off the light, I read a short passage of something positive. I want that positive message imprinting itself on mysubconscious mind. I believe in affirmations. I say them out loud, I write themout 13 times, and I sometimes put them on stickers around thehouse, so I see them all the time. I believe in having goal cards, or writing goals and positive statements in your planner. Every time you see them, even if it is just out of the corner of your eye, they are making an impression on your subconscious mind.

One of my favorite activities, and something that worked greatfor me, is building a Dream Board. This is a big piece ofposter board that you fill with pictures, affirmations and otherthings you want to manifest in your life. (For instructions onhow to do this, read book four in this series “The 7 SpiritualLaws of Prosperity and How to Manifest Them in Your Life.”)Then you put this someplace where other people won’t see it (sonegative people can’t ridicule it), but you see it every day.Like the other things, just walking by and seeing it out of your peripheral vision has an effect on you. In book two in the series (“Accept Your Abundance”), I share apowerful programming technique from seminar leader RichardBrooke. He has you actually write a movie script of the thingyou want to manifest. Here’s what you must understand about your subconscious mind.It doesn’t question, argue, or doubt. It does exactly what itis programmed to do, no questions asked. It responds very wellto imaginary scenarios. So when you affirm things like, “I amin perfect health,” it works to make that true. Here’s the secret . . . The more real you make things, and the stronger you imprintthem, the faster your subconscious mind can make them come truein reality. So what you want to do is involve as many of yoursenses as you can. That’s why Richard’s movie script idea worksso well. You can write all senses into the script. So you canwake up, smell the coffee downstairs, hear the waves crashing onthe shore, feel the pride as you receive the Academy Award,touch the hair of your soul mate, and see the sunrise over thewater, from the view in your penthouse. The more real you makeit—the sooner it becomes real!

I have one more technique to share with you. And it is apowerful one! It’s a way to directly program your subconsciousmind with the exact information you want it to have. Another interesting aspect to know about your subconscious mindis that it goes through cycles, and during certain of thesecycles, it is more susceptible to being programmed. The perfect time to program your mind is when you are in an“Alpha” state. Alpha is the state of deep relaxation—the stateyou feel right before you drop off to sleep, or are gentlywaking up in the morning. By the time you’re halfway throughthe massage you’re getting, you’re probably in a wonderful alphastate. But it can be difficult to be programmed at those times.

So here’s the perfect time . . . Meditation. When you get in a deep meditative state, you are inAlpha cycle. Now if you haven’t been trained in meditation, letme give you a way to get into a deep meditative state, almost atwill. First, get in a relaxed position, usually sitting down, withyour legs crossed, or on a chair. Close your eyes, and beginbreathing deeply. Breathe in through your nose, and exhale outyour mouth. Slow, steady deep breaths. Begin counting backwards from 50, with each exhalation. Clearyour mind of outside thoughts, and just concentrate on the nextnumber. If stray thoughts come into your mind, just notice theyare there, then release them and go to your next number. Starting at 50, you will be in a deep alpha state by the timeyou get to one. You now can start programming your subconsciousmind. Best to do this in the form of affirmations. Examples:
* Money is attracted to me like a magnet.
* I make wise food choices and find time to exercise.
* My perfect soul mate is attracted to me now.
* I am a Diamond Director with XYZ Company.
* I am a multi-millionaire.

Now to the uninitiated, making affirmations like these arecorny, or even silly. They have no idea how wrong they are.This is a POWERFUL programming technique. Once you have completed all the things you want to program, thensay something like the following:

“I am going to count backwards from five to one. When I reachone, I will return to an awake, alert state, refreshed and readyfor a great day. Five...I am starting to hear what is going onaround me. Four...my eyelids are feeling lighter. Three...I amfeeling alert. Two....”

That’s what you might do if you were meditating in the morning.If you were doing it at night, you might say something like this: “I am going to count backwards from five to one. When I reachone, I will be relaxed and serene, ready for a good night’ssleep. Five...I am starting to feel sleepy. Four...my eyelidsare feeling heavy. Three....”

Now if you are nervous or you’re afraid you wouldn’t be able toremember what to say when you’re in the Alpha state, make atape! You can just sit relaxed, with your finger on the tapeplayer. Start counting backwards, and when you get to one, pushthe ‘Play’ button. You’ll have exactly the affirmations youwant, in your own voice. Remember this. Your subconscious mind doesn’t analyze orcritique, it simply runs on autopilot, doing what it isprogrammed to do. These autosuggestion techniques allow you tochoose the programming you want—which leads to the exact resultsyou want to manifest! --RG

*Chapter excerpt from "Prosperity Mind" by Randy Gage. ****************************** ****************************** *****
Prosperity Action Step 1. Write down all the reasons why you, your friends and yourfamily might think you can't or shouldn't be abundant. 2. Write down all the reasons why you are prosperous and why youare deserving of abundance in your life. Begin by turning everyreason why you just listed you couldn't be abundant, in Activity1, into a positive and affirming statement. The idea here, is to bring awareness into your life. So thatwhen people limit you or themselves by lack thinking, yourecognize it right away. Realize, that what others say is areflection of their thinking…not who you are. ****************************** ****************************** *****
Recommended Resource Join Randy Gage's inner circle and get ongoing success & prosperity coaching and mentoring. Randy will help you overcomefears and limiting beliefs - To help you focus on what’s reallyimportant. He will help guide you through the self-developmentprocess that changes your mindset from a victim, to a victor. The program is called Breakthrough U and it is a mentoringprogram, a Mastermind partnership, and prosperity program allrolled into one. A University for the real world. If you’ve made it through these six lessons already, you areexactly the kind of person that Randy wants to work with. Clickon the link below, and get all the details. Thereare three different levels in the program, so you can get thelevel of help that is right for you. Get the complete details at:http://www.endlessspam.com

****************************** ****************************** *****
Please pass this along to others who may appreciate it! Get the "Building Abundance ECourse" online at http://www.SPAMUniverse.com

****************************** ****************************** *****

If you find this stuff fascinating, contact me for some more stories. Send this story to a friend!

Visit my blog to learn more:
http://tinypecker.com/526as

[ March 26, 2005, 10:18 PM: Message edited by: Jean-Paul ]
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Old 03-26-2005, 11:30 PM   #2 (permalink)
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I am not kind to spammers, and I don't apologize for being that way. Don't test me!
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Old 03-26-2005, 11:49 PM   #3 (permalink)
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Holy crap - I missed this somehow. Honestly, I get this forum confused with the general health one, where I am not a mod (and don't check as regularly).

JP, you are mean. [img]smile.gif[/img]
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Old 03-27-2005, 03:43 PM   #4 (permalink)
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tinypecker.com doesn't work.
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Old 03-30-2005, 03:24 PM   #5 (permalink)
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Quote:
Originally posted by Kaiser:
Holy crap - I missed this somehow. Honestly, I get this forum confused with the general health one, where I am not a mod (and don't check as regularly).

JP, you are mean. [img]smile.gif[/img]
He had a post in Health, too, but I wound up just deleting it because I couldn't edit his signature line so there would still be access to his website. Otherwise, I would have had some fun, too!
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Old 07-28-2007, 10:49 PM   #6 (permalink)
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Awesome!
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Old 07-31-2007, 06:58 PM   #7 (permalink)
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Programming your sub conscious mind is of MONUMENTAL IMPORTANCE and this goes for everyone. It is beyond the scope of a post on a message forum to even divulge into the importance of this.

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Old 07-31-2007, 06:59 PM   #8 (permalink)
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Randy Gage has some good stuff but he left some VERY IMPORTANT things out in that newsletter you posted.
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Old 08-01-2007, 11:58 PM   #9 (permalink)
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Yes I would say also that the subconscious mind is where you can elevate to the next plane!
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Old 08-02-2007, 02:13 PM   #10 (permalink)
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Quote:
Originally Posted by CharlieShnoskyIII
Yes I would say also that the subconscious mind is where you can elevate to the next plane!
The sub conscious mind is the KEY to everything, not just as it relates to fitness but to everything you want to accomplish in life. Most people are not aware of this because most people rely on will power and persistence and only operate on what they see in the "real world", rather than feeling and believing it from within first.
One of the reasons people fail to get results is that they are missing this. In fact, we developed a fat loss for women community that deals with exclusively with the role of the sub conscious mind and how to re program it for permanent success. I cannot state enough how important the role of the sub conscious is!!

Great topic here
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Old 08-02-2007, 10:05 PM   #11 (permalink)
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It is wicked cool that someone is with me here on the same spiritual track!
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Old 08-02-2007, 10:43 PM   #12 (permalink)
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Shenozz-

If you weren't so damn stubborn about flying American, I'd be right there with you.
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Old 08-02-2007, 11:16 PM   #13 (permalink)
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nijna I don't what you mean to be trying to say
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Old 08-02-2007, 11:23 PM   #14 (permalink)
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Tray--

what I meant was that you and I are trying to get to the same spiritual plane. But to do that, we have to be on the same airline. You fly American. I don't fly American because it's too expensive and not on time. I fly Southwest. You don't fly Southwest. Someone is going to have to budge.
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Old 08-02-2007, 11:47 PM   #15 (permalink)
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Quote:
Originally Posted by CharlieShnoskyIII
It is wicked cool that someone is with me here on the same spiritual track!
It is so cool, that is great. It is a shame that MOST people don't get it and seem to always relate religion with spirituality and the two are WORLD'S APART. Ever since the Secret came out people seem to be jumping on the bandwagon. The Secret was great but is only a small tip of the iceberg about how this all works. I am a big fan of reprogramming the sub conscious mind for success and to bring this into the fitness relm which is what our site is all about.

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