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Mind Body Discussion In this forum we will explore the whole mind/body connection. So focus your chi and polish your chakras!

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Old 06-14-2004, 10:23 AM   #1 (permalink)
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...there was a recommendation for (I think) 30+ guys to do yoga to increase their flexibility and counteract the effects of sitting at a desk all day (probably logging on to jpfitness.com)...

...I may have to get back to it....
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Old 06-15-2004, 08:33 PM   #2 (permalink)
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Quote:
Originally posted by FishrCutB8:
...I may have to get back to it....
WHAAAA? And cut into your deadlift time!?!
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Old 06-16-2004, 03:10 PM   #3 (permalink)
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Supplement my deadlift time...if you'll recall, posterior chain flexibility was one of my prime issues...
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