Ferruggia's 7 Conditioning Secrets - JP Fitness Forums

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Ferruggia's 7 Conditioning Secrets

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Martial Arts Discussion From meditation to combat we have experts to learn from.

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11-23-2006, 12:43 PM	#1 (permalink)
kuri dirty socialist Join Date: Aug 2003 Location: Absurdistan Posts: 10,071	Ferruggia's 7 Conditioning Secrets In case anyone missed this over at T-Nation this article is too good to not read and incorporate: http://www.t-nation.com/readTopic.do?id=1343138 __________________ Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John

11-28-2006, 12:22 PM	#2 (permalink)
tyciol Junior Member Join Date: Oct 2006 Posts: 4	I just read this, I love the good articles T-nation gets.

12-05-2006, 10:50 AM	#3 (permalink)
Chris Correia Master of my domain Join Date: Apr 2004 Location: Duluth, Minnesota Posts: 4,418	Good read. Thanks for the lead. Bill Hartman also has a current blog post on the topic. http://billhartman.blogspot.com/ __________________ There are no shortcuts. www.duluthmartialarts.com Facebook: Chris Correia

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