Ferruggia's 7 Conditioning Secrets - JP Fitness Forums - Personal Training

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Ferruggia's 7 Conditioning Secrets

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Martial Arts Discussion HAAAIIIIYAAA!!! Break into this discussion on all aspects of martial arts, from Kung Fu to UFC fighting.

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11-23-2006, 12:43 PM	#1 (permalink)
kuri dangerballin' fool Join Date: Aug 2003 Location: Absurdistan Posts: 8,969 My Profile	Ferruggia's 7 Conditioning Secrets In case anyone missed this over at T-Nation this article is too good to not read and incorporate: http://www.t-nation.com/readTopic.do?id=1343138 __________________ ask your doctor if getting off your ass is right for you!

11-28-2006, 12:22 PM	#2 (permalink)
tyciol Junior Member Join Date: Oct 2006 Posts: 4 My Profile	I just read this, I love the good articles T-nation gets.

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12-05-2006, 10:50 AM	#3 (permalink)
Chris Correia Master of my domain Join Date: Apr 2004 Location: Duluth, Minnesota Posts: 4,000 My Profile	Good read. Thanks for the lead. Bill Hartman also has a current blog post on the topic. http://billhartman.blogspot.com/ __________________ There are no shortcuts. www.cloquetmartialarts.com

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