Journal of Sports Science & Medicine: Combat Sports Edition
I haven't looked through much of this yet but looks like there are some interesting studies that could be of use to many here.
http://www.jssm.org/content_cssi1.php
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Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
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