Man, I just noticed right now this forum was up!
And what was Tony Hawk doing in that video? haha...
Buk, awhile ago Crossfit had this video of Jon Hackleman, Chuck's trainer showing how he does a hook.
I'll have to dig up that video of an NFL player challenging a 155lb fighter. The fighter just schools him, making him tap out like 3 times in a minute.
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Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
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