JP Fitness Forums - Personal Training  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums - Personal Training > Fitness > LIVIN' LARGE: Minimizing yourself and maximizing your life!
Register FAQ Members List Calendar Mark Forums Read

LIVIN' LARGE: Minimizing yourself and maximizing your life! When you have over 100 pounds to lose it can seem impossible to get started in the right direction.

Reply
 
LinkBack Thread Tools Display Modes
Old 07-06-2007, 07:24 AM   #1 (permalink)
James Newman
Fat Nutritionist
 
James Newman's Avatar
 
Join Date: Mar 2004
Location: OK
Posts: 928
Default 61 DC Thorns and Roses - Week 6

Ya know, 35 days go by really fast and we are well into day 36. I really like the 61 DC. It has served as a source of encouragement in my workouts and nutrition, it has gotten me to try new things and old things alike, and probably the greatest of all -- it has allowed me the opportunity to become acquainted with all of you guys.

Take a moment to give yourself a big hug, or a swift kick in the.. lol because even though we aren't through yet -- even though you might not have been as compliant as you hoped for -- the reality is the type of dedication it has taken you to get this far is extraordinary. While this is the case, my hope is that it doesn't feel that way. You don't feel laboured with your plans. Old habits may die hard, but new ones can be more fun. There is something out setting out to do something new that is like a blank page, an unwritten script. The possibilities are endless but in those same moments we realize there is a fine line between exhiliration and frightening. Focus on the exhiliration. Find the joy, the peace or whatever you seek in this world and MAKE IT HAPPEN.

I leave you with a thought from Hillel, “If I am not for myself, then who will be for me? And if I am only for myself, then what am I? And if not now, when?”

Newman

P.S. Let's start up a thread to post your total points and percentage of goal up to this point. Also include a few thoughts about what you think of the challenge so far.....


__________________
"Branch chainz, bro. Leucine in the sky with diamonds." - Alan Aragon
James Newman is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-06-2007, 08:11 AM   #2 (permalink)
UConnJulie
PEELEing :o)
 
UConnJulie's Avatar
 
Join Date: Sep 2006
Location: Connecticut
Posts: 4,896
Default

Hey all ... life here on the lake is going well ... first internet access opportunity I"ve had though ...

Roses: relaxing a lot, sleeping well, and eating better than I expected

Thorns: it's been tough to get into a groove with my workouts

I'm doing well according to my tracker, I just need to step up the workouts ... and get back on track more consistently with my eats!

Happy summer!!
__________________
Life's a Journey ... Enjoy the Ride!
My Log
Keen Fitness
Facebook



"There’s a reason you’re not eating bad things. Bad food is NOT a reward." -- Gobbla
UConnJulie is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Sponsored Links
Old 07-07-2007, 01:33 AM   #3 (permalink)
Lost Dog
Chaka smell sleestak
 
Lost Dog's Avatar
 
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 15,526
Default

Roses: I moved into my new condo. I'm spending 10 days with my kids!

Thorns: See above.

It's actually good, but the adjustment is very hard for me. I've never done this before. I've had them for a week when they are at school and I was at work. Never like this.

The "no gym time" thing sucks. I love the gym. I have all that I need to workout at home, too. Not happening yet. I've tried to schedule workout time and something's always come up.

Although I still manage to get time with my best friend, it always seems short. That's hard for me, too.

I have always had respect for single parents, but OH MY GOD.

I know with time, I'd make it work well. I love my kids and they are actually very understanding and flexible with me. I'm very thankful. I'm sure I'll get it the groove on day 9, then see them off...
__________________
-

Lost Dog's Blog &-Workout Log
Lost Dog is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-07-2007, 08:07 AM   #4 (permalink)
tkinsley
Leeeebril
 
tkinsley's Avatar
 
Join Date: Sep 2006
Location: Scaryville, CA
Posts: 3,017
Default

You'll miss 'em when they're not underfoot,Roland, I'm sure...

Roses: ummm.... my pants still button despite a 5 day cruise where I ate like a starving dog?
Oh, a big rose for climbing the hardest side of a 60 foot rock tower, rappelling off the top, and snorkeling (I am terrified of the water). That's the rock tower in my new avi.

Thorns: see above. Also, I am going to be on the road for another week, then home for two days, then driving to California to move. This will be interesting, gym-timewise. Hopefully DH will get the TRX for me before I hit the road.
__________________
Here's my badass new and improved log


There are no facts, only interpretations.

--Friedrich Nietzsche

Procrastination is...the thief of time.
--Dr Martin Luther King, Jr
tkinsley is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-07-2007, 11:08 AM   #5 (permalink)
Victoria
Mistressing the Chin-Up
 
Victoria's Avatar
 
Join Date: Jan 2007
Location: Connecticut
Posts: 2,182
Default

Quote:
Originally Posted by Lost Dog
I know with time, I'd make it work well. I love my kids and they are actually very understanding and flexible with me. I'm very thankful. I'm sure I'll get it the groove on day 9, then see them off...
You're a good father, Roland. I can just tell!
__________________
-Tracy (forumite formerly known as 'Victoria')

On Krista mistressing the chin-up, "It's amazing", said one gym source, "considering that for months she just hung there like a dead fish."

The Year of Magical Lifting


Victoria is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-07-2007, 12:47 PM   #6 (permalink)
DrWheatie
Member
 
DrWheatie's Avatar
 
Join Date: Apr 2006
Location: Chillicothe Ohio
Posts: 92
Default

Roses: Only 1 more week of NROL FL-1.

Thorn: NROL FL-2 is next
__________________
Dr. Wheatie's 61 Day Challenge Log

Dr. Wheatie's 61 Day Challenge Tracker


You're not your job. You're not how much money you have in the bank. You're not the car you drive. You're not the contents of your wallet. You're not your f---ing khakis.-Tyler Durden
DrWheatie is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-07-2007, 01:40 PM   #7 (permalink)
Bill2380
Senior Member
 
Bill2380's Avatar
 
Join Date: Jul 2004
Location: MECHANICSBURG, PA
Posts: 2,536
Default

Roses: I've been working out like a madman and have scheduled a 3 on 3 basketball tournament for the last day of my vacation....the competition points are in the bag.

Thorns: My nutritition focus has gone to hell....a lot of one point days. I've been too busy to post my workouts.
__________________


My work
www.scottstire.com

'I feel sorry for people who don't drink. When they
wake up in the morning, that's as good as they're
going to feel all day. '

~Frank Sinatra

WARNING: The consumption of alcohol may create the illusion that you are tougher,
smarter, faster and better looking than most people.

Bill2380 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-07-2007, 02:14 PM   #8 (permalink)
Qivalon
Senior Member
 
Join Date: Jul 2004
Location: Long Island, New York
Posts: 208
Default

Roses -- Switched my routine up completely, the change keeps the brain happy.

Thorns -- School work is getting hairy already (just started my masters) and it is only Week 2! There is a nasty debate going on in my head that every hour I spend at the gym, is one less hour I have for homework. But the gym is wonderful for buring off stress from school work... Grrr!

So far the gym is winning

Jim~
__________________
The things we want or value the most may not be found under a blanket of warmth and security, but out there, in the cold. ~MMMM~
Qivalon is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-07-2007, 03:08 PM   #9 (permalink)
SpacecityPaula
Down 19 lbs :)
 
SpacecityPaula's Avatar
 
Join Date: May 2007
Location: Embracing the Suck
Posts: 3,516
Default

Roses: Finished FL-1A6 this afternoon. It felt really good and I really hit a good groove with my workout. Bob also told me that it looks like my calf muscles look longer.

Thorns: Bob needs to learn that you can't tell a woman her legs look like tree trunks or that her butt is thick . Those kinds of comments are not going to get you anywhere... dork...
SpacecityPaula is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-07-2007, 03:55 PM   #10 (permalink)
Egham
Senior Member
 
Egham's Avatar
 
Join Date: May 2006
Location: North Carolina
Posts: 1,261
Default

Roses -
- Mrs. Egham has pretty much recovered from her latest vertigo attack...Knocked her out for a week. She's also excited at the prospect that hearing aids will restore most of her hearing....and she'll get them this coming Wednesday!
- Finished NROL FL1
- Ordered a TRX
- Two more contracts! Billable hours are good.......

Thorns -
- TRX hasn't shipped yet. I want it NOW!
- Falling behind slightly on goals and work is picking up. It will be difficult to catch back up.

Another Rose - Whether or not I actually score sufficient points to "win" in the challenge, I know that I will have won. It's been really, really good and I' have gained a lot just by participating....fitness, friendship....
__________________
Training Log
Egham is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-07-2007, 03:57 PM   #11 (permalink)
Egham
Senior Member
 
Egham's Avatar
 
Join Date: May 2006
Location: North Carolina
Posts: 1,261
Default

Quote:
Originally Posted by SpacecityPaula
Thorns: Bob needs to learn that you can't tell a woman her legs look like tree trunks or that her butt is thick . Those kinds of comments are not going to get you anywhere... dork...
Good grief! It could require LOTS of fresh cut flowers to atone for that ....
__________________
Training Log

Last edited by Egham : 07-07-2007 at 04:10 PM.
Egham is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-07-2007, 04:24 PM   #12 (permalink)
SpacecityPaula
Down 19 lbs :)
 
SpacecityPaula's Avatar
 
Join Date: May 2007
Location: Embracing the Suck
Posts: 3,516
Default

ooooh good idea..... Egham

I told him last night he lost all of his boyfriend bonus points.... And that you don't tell a woman that..... He explained himself and said its because there's always interesting lines and curves to look at on a tree.

Besides he said something later that was incredibly sweet and more than made up for it and made me cry in a good way.
SpacecityPaula is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-08-2007, 03:39 PM   #13 (permalink)
SpacecityPaula
Down 19 lbs :)
 
SpacecityPaula's Avatar
 
Join Date: May 2007
Location: Embracing the Suck
Posts: 3,516
Default

Thorn: My latest round of pictures look like crap. Looks like I took a step backwards on my upper body

Rose: looks my legs have leaned out a bit.
SpacecityPaula is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-08-2007, 04:17 PM   #14 (permalink)
joshuaseu
Member
 
Join Date: May 2007
Location: Newton, Iowa
Posts: 68
Default

checking in,
rose: got my log updated, got everything back to a regular routine again, not doing excellent on my goals, but not as far behind as i could be.

thorn: i'm not on vacation anymore, i miss the clear blue water and the big bright sun. got a great tan while i was there, didn't think i really burned, used sun block and what not, but a day after i got back, i started peeling, and have gone from a nice bronze to what might be slightly impressive on an office monkey with no windows
joshuaseu is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-08-2007, 05:50 PM   #15 (permalink)
MindPower
.
 
MindPower's Avatar
 
Join Date: Apr 2005
Location: Australia
Posts: 1,250
Default

Roses - weight is up again, seems to be a trend emerging where my weight only goes up every second week. training has been good, have made excellent progress with mobility and gettin my ass to fire correctly.

Thorns - none really
__________________

Current Lifts
  • BW = 190lbs
  • Deadlift = 400lbs
  • Squat = 243lbs
  • Bench = 237lbs
  • Chinup 3rm = 223lbs
  • Broad Jump = 85 inches




MindPower is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-09-2007, 09:03 AM   #16 (permalink)
RacerBill
Team Ninja
 
RacerBill's Avatar
 
Join Date: Apr 2005
Location: Sugar Creek, MO
Posts: 6,202
Default

Rose - Had an awesome weekend with a group of close friends I see very rarely. Food was really good and nutritious, despite the fact that a couple vegetarians were put in charge of our meals.

Also I've been staying with some friends who understand the importance of eating well, so that helps.

Thorn - despite the opportunities to eat well, there are still potatoes, bread and desserts everywhere and yeah, I've eaten some. The weekend was also especially tiring and I ended up collapsing in bed Saturday night and missing an evening mobility session.
__________________
Keep your eyes on YOU; don't let the achievements of others dictate your obsessions. -- Alan Aragon


Log: 2008 is gonna ROoOoOoOCK!!!
RacerBill is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-09-2007, 06:53 PM   #17 (permalink)
ohammersmith