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Injuries and Rehab

Injuries and Rehab Tell us where it hurts! Do a quick search before asking about your shoulder injury to make sure your question hasn't already been answered (about 50 times), and read the sticky post first.

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Threads in Forum : Injuries and Rehab

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Views: 3,392 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	PT in San Diego CoQ10	07-16-2009 01:19 AM by CoQ10	0	76
	groin pain lovelyn	07-16-2009 01:00 AM by FrisArvz	4	373
	Lower Back injury, need help figuring out what exactly I hurt... Ron_Hendrix	07-14-2009 04:22 AM by bituufg	8	743
	herniated discs in neck ark	07-09-2009 04:58 AM by pallsmith19	19	654
	Tragically weak arm rotation EasyRhino	07-07-2009 11:58 PM by EasyRhino	2	156
	How can I work my lower trap muscles without aggravating upper back muscles? kinney1	07-02-2009 10:29 PM by Mon	3	463
	Odd Ankle Pains TenPointTwo	06-30-2009 07:49 PM by John Izzo	3	197
	Chiro or PT for posture correction OatmealFitness	06-30-2009 09:10 AM by OatmealFitness	0	147
	TMI- Hemorrhoids maenad	06-29-2009 09:39 PM by missjane	1	188
	Rehabbing my VMO Melly	06-26-2009 09:50 PM by Melly	6	386
	Bent-knee deadlifts hurt -- Straight-legged Fine ladysam	06-24-2009 07:36 AM by UConnJulie	3	325
	Hip Flexor Pain?? dkhuff1	06-23-2009 07:39 PM by UConnJulie	1	394
	Forearm pain/bruising Frank.S	06-12-2009 04:01 AM by limonnas	5	595
	Uneven angles on my clavicles BamaDave	06-12-2009 03:57 AM by limonnas	2	322
	Ache-y knees since lifting Littlemermaidklb	06-12-2009 03:55 AM by limonnas	4	734
	Client with Top Hip Pain fjohns	06-09-2009 03:28 PM by fjohns	0	152
	Mild Elbow Pain, Poss. Medial Epicondolytis; How long to rest? chaddukes	06-09-2009 10:16 AM by chaddukes	11	648
	upper front thigh pain bkj123	06-04-2009 09:54 PM by bkj123	1	583
	L Ankle Strain gottadance	06-03-2009 05:07 PM by gottadance	2	272
	upper back injury .."rhomboids" bigbof	05-29-2009 03:09 PM by Cloud9Fitness	5	387
	pinched L5, what are my restrictions? allenkt	05-22-2009 12:01 PM by allenkt	2	331
	Recovering from kidney stones :-/ hazel2009	05-20-2009 04:08 PM by hazel2009	2	171
	hmm worth a shot S777	05-20-2009 02:21 AM by S777	6	222
	What is this shoulder issue? chaddukes	05-18-2009 09:27 AM by chaddukes	16	628
	Glute / Hamstring Frank.S	05-16-2009 02:22 AM by kangta	28	1,405
	Hip trouble when squatting RLP71586	05-15-2009 09:48 PM by RLP71586	0	153
	Knee Injury - Not a beginner Tranceparent	05-15-2009 09:47 AM by Tranceparent	5	455
	Squats and lunges painful for knees HS_2009	05-13-2009 03:31 PM by HS_2009	3	452
	Shoulder Symmetry Issue OatmealFitness	05-13-2009 07:42 AM by OatmealFitness	2	325
	Knee Injury - wanting to return to the gym untainted9	05-12-2009 11:52 AM by Cloud9Fitness	3	213

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