I've been having some wrist problems for a couple weeks now, i think it started from doing close grip benches. Whenever i move my thumb back and forth it clicks where the thumb bone reaches the wrist bone. Theres some pain when it clicks, especially in the morning when i wake up. It also hurts when i move my wrist around. I have a friend who's studying sports medicine, and he tells me its the ligament thats clicking in and out of place. I was just wondering if anyones experienced this before? and can it heal naturally or will it require surgery? Thanks.
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