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Injuries and Rehab Tell us where it hurts! Do a quick search before asking about your shoulder injury to make sure your question hasn't already been answered (about 50 times), and read the sticky post first.

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Old 03-17-2005, 07:59 PM   #1 (permalink)
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My wife has reported to me that she is experiencing some "inflamation" as she describes it above her heel but below her ankle.

She says it feels like it may be a tendin (spelling?) or something. She takes dance lessons (ballet & jazz) a couple days a week.

She says it makes it tough to bend that part and sensitivity when walking.

Any idea what it might be, how to prevent it, or how to treat it?

Thanks.
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Old 03-18-2005, 11:38 AM   #2 (permalink)
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Could you search for an anatomical reference to be more specific. We may then be able to give you some ideas.

Until then RICE it.

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Old 03-19-2005, 04:12 PM   #3 (permalink)
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She believes it is the Tendo Calcaneus.
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Old 03-21-2005, 06:25 PM   #4 (permalink)
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Bump... c'mon, help, please, mmmm
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Old 03-24-2005, 01:32 PM   #5 (permalink)
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I fear I have been forgotten... very sad.
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Old 03-25-2005, 10:35 AM   #6 (permalink)
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Send her to a podiatrist or an orthodpod. Use my most recent experience as a cautionary tale: While on vacation last week, I woke up with really bad pain in my ankle. It was hard to walk and felt like I had a tear in my achilles tendon. I've had enough ankle and feet issues that I would have bet the house on it (I've had as bad as a broken heelbone - something the docs say is very very hard to do). Went to the podiatrist yesterday and he said it wasn't the achilles, but rather the PT tendon. Anyway, there are 3 or 4 tendons in there, plus a whole lot of other connective tissue and cartilage, which I guess is why feet have their own specialists. If it has been lingering for more than a week or two and doesn't get better with RICE and NSAIDs, have her go see a professional. Your ability to walk isn't something to mess around with. Good luck.
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Old 03-25-2005, 02:26 PM   #7 (permalink)
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R est
I ce
C ?
E ?

NSAIDs?

Help.
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Old 03-25-2005, 02:58 PM   #8 (permalink)
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Rest Ice Compression Elevation

Non Steroidal Anti Inflammatory Drugs (like ibuprofen, naproxen, and COX-2 drugs)
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Old 03-28-2005, 03:46 AM   #9 (permalink)
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Thanks.
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