Hello all,
I have a question that some kind sole will hopefull solve as it making my workout a bit of a pain,
with most exercises that require me to have a strong grip i.e bicep curls , i get the most uncomfortable pain in my knuckles and wrists which means i cannot lift nearly as much or for nearly as long without letting go, i have tried some cheap wrist supports but they made absoulty no difference and i dont want to buy expensive ones if this isnt going to solve the problem....any ideas what could be causing this
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