Shoulder Update - JP Fitness Forums - Personal Training

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		JP Fitness Forums - Personal Training > Fitness > Injuries and Rehab
Shoulder Update

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Injuries and Rehab Tell us where it hurts! Do a quick search before asking about your shoulder injury to make sure your question hasn't already been answered (about 50 times), and read the sticky post first.

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08-05-2004, 07:28 AM	#1 (permalink)
Bond007 Scooter Join Date: Dec 2002 Location: Arkansas Hills Posts: 2,512 My Profile	I started doing some Internal/External rotation exercises last week while varying the angle of my forearm. And, man-o-man what a difference 2 weeks can make! I'm no longer waking up in the morning in pain, I have practically no throbbing or irritating discomfort throughout the day, and my shoulders don't sound like Rice Krispies cereal anymore (well, at least for the most part). Thanks Bill H.!!! __________________ Gifted SmartAss Master Class Graduate

08-05-2004, 08:23 AM	#2 (permalink)
Ian Kay Moderator Join Date: May 2004 Location: Watertown, MA Posts: 6,827 My Profile	Great to hear, man! Pretty soon all this shoulder stuff will just be a vague memory! And I'll be stealing those ideas from you for myself! [img]smile.gif[/img]

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08-05-2004, 09:59 AM	#3 (permalink)
Bill Hartman Bill Hartman Certified Join Date: Apr 2003 Location: Indianapolis Posts: 2,175 My Profile	Glad to hear it!! Bill

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