Beginning last Friday, I've had a pain my upper forearm, near the elbow, and occasionally in my bicep. I've checked various resources, and it seems similar to tennis elbow, but not in the same location. If my arm were hanging at my side, with the palm facing forward, the pain is at the front and outside of the elbow and forearm. It's most noticeable during any rowing motion, or pullups.
Any thoughts on cause, rehab, off-time?
Thanks
|