Quote:
Originally posted by bryanc:
When's your post-op follow-up?
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I've already had more than my fair share of post-op follow-ups. My last one was 1/5/04 when my doc released me from his care. He told me at that time that I was free to start strength training again as long as I did so very slowly, which I did and am still slowly regaining strength.
However, I've taken 2 weeks off from the gym now -- one week for a trip to New Orleans for Mardi Gras and last week because of a sinus infection and bronchitis. The thing that's worrying me is that the longer I've been out of the gym, the worse my shoulder has been feeling. Prior to my "rest period", I was waking up about one morning in 7 with a sore shoulder. The last few days it's been waking me up at night and is always sore in the morning. I'm getting worse and I don't like it one little bit!!
