Coming back from crutchs - JP Fitness Forums

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Coming back from crutchs

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Injuries and Rehab Tell us where it hurts! Do a quick search before asking about your shoulder injury to make sure your question hasn't already been answered (about 50 times), and read the sticky post first.

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10-10-2003, 07:55 PM	#1 (permalink)
Mark_13 Senior Member Join Date: Jan 2003 Location: Highways and swimming pools Posts: 151	I was on crutchs for about a week due to a sprained ankle, and got the OK to walk yesterday. Some tips on getting my strenght back? __________________ This is your life, and it\'s ending one minute at a time.

10-13-2003, 12:54 PM	#2 (permalink)
bryanc MudFud Join Date: Jul 2003 Location: Halifax, Nova Scotia Posts: 1,061	I think the thread just below on Fitness Rivival will probably apply to you as well, Mark. __________________ Evidence-Based Fitness -- Critical Reviews of Fitness Research http://evidencebasedfitness.bl ogspot.com

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