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Injuries and Rehab Tell us where it hurts! Do a quick search before asking about your shoulder injury to make sure your question hasn't already been answered (about 50 times), and read the sticky post first.

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Old 01-28-2009, 11:30 AM   #1 (permalink)
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Default Elbow and shoulder problem

How would you help someone whose elbow has suffered from wear-and-tear and hence, suffering from a lost of range of motion, and the shoulder blade compensating?

What exercises should be done for rehab/strengthen?
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Old 01-28-2009, 05:13 PM   #2 (permalink)
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Uh ... it depends upon a whole host of things. If you want an answer, I suggest you read the sticky and answer the questions for me.
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