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Injuries and Rehab Tell us where it hurts! Do a quick search before asking about your shoulder injury to make sure your question hasn't already been answered (about 50 times), and read the sticky post first.

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Old 09-14-2008, 05:42 PM   #1 (permalink)
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Default Interesting T-Nation article

T-Nation.com | Making Gains With Pain

has anyone tried these activation exercises? very interesting.
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Old 09-16-2008, 12:32 PM   #2 (permalink)
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They look good ... don't know much about Nick, but what I've seen, his stuff looks solid.
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