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Has anyone had this?
I think I have this as I have a very localized pain to the left of my belly button which is very painful when pressed. ( I know, so don't press it )
I have the same tenderness on the right side also.
Went to the dr yesterday. And after a lot of questions and examinations and twisting and turning ... I have abdominal wall nerve entrapment. (had blood panel workup and urine too)
Advice was to ease up on working out especially my abs. Dr told me to stop any ab work or anything that tightens the sheath of the rectus abdominus (?) for 4-6 weeks.
She also told me that she could feel the spasm in my muscle.
When I resume, I'm to start at 10%.. then 20% and so on...
Abdominal Nerve Entrapment
Linear Mode
