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Injuries and Rehab Tell us where it hurts! Do a quick search before asking about your shoulder injury to make sure your question hasn't already been answered (about 50 times), and read the sticky post first.

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Old 01-15-2008, 08:26 PM   #1 (permalink)
silly
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Default Kinesio tape
My PT has been taping my shoulder with this stuff, and she suggested I purchase a roll so I can tape it myself. I'm not sure what to think about it, though. Any thoughts?
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Old 01-15-2008, 08:57 PM   #2 (permalink)
UConnJulie
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I've never taken a Kinesio-Taping course, but I have colleauges who swear by it. I'm not sure if it is anything like McConnell's techniques, but I have used her stuff for both the shoulder and knee with good results.

Does it improve your pain and/or mobility? If so, then it is probably worth doing even if the effect is simply psychological!!
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