Deadlifting Problem
I have started NROL and have developed a problem doing DL. No matter how much weight I attempt(100 lbs or 225 lbs), I keep getting a severe pain/cramp on the lower left quadrant of my glute/hip. To the point where I can't lift or complete the number of reps. My lower back has no pain, it's fine.
The pain gets severe and then lasts for days, I've laid off for 2 weeks and then started and Bam, been going on now for about a month and a half!
Is pissing me off big time, HELP!!!
|
Linear Mode
