Injuries and RehabTell us where it hurts! Do a quick search before asking about your shoulder injury to make sure your question hasn't already been answered (about 50 times), and read the sticky post first.
for over a year now i have lingering pain right where the bicep and shoulder meet. seems like upright-rows, bench, and high-pulls cause the most inflamation. are there any rehab exercises to help with this or can you please offer some alternative exercises to high-pulls and upright rows. thank-you
shoulder/arm pain
Linear Mode
