Knot in my right shoulder that won't release - JP Fitness Forums - Personal Training

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Knot in my right shoulder that won't release

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Injuries and Rehab Tell us where it hurts! Do a quick search before asking about your shoulder injury to make sure your question hasn't already been answered (about 50 times), and read the sticky post first.

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10-01-2006, 07:03 AM	#1 (permalink)
Cynthialko Junior Member Join Date: Oct 2006 Posts: 3 My Profile	Knot in my right shoulder that won't release I have a knot in my right shoulder that will not release. I have tried massage (40 minutes concentrated work & still there!), stretching, ignoring it, etc. I am right handed so know that contributes to it. Any suggestions? Cynthia

10-01-2006, 10:25 AM	#2 (permalink)
Keith Scott Fitness Expert Join Date: Jul 2006 Posts: 267 My Profile	are you sure it is a knot??

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10-04-2006, 08:45 PM	#3 (permalink)
Cynthialko Junior Member Join Date: Oct 2006 Posts: 3 My Profile	Knot I don't know how else to decribe it. It feels like a small golf ball, and the massage therapist was not able to get it to release no matter what she tried. Cynthia

10-05-2006, 02:13 AM	#4 (permalink)
goldwave84 Senior Member Join Date: Sep 2004 Location: Malaysia Posts: 752 My Profile	Think you should really check it out..... __________________ Never underestimate a man. He may be slow, he may be weak and he may be an asshole but given the chance, he could put you to shame. Most people sit around talking ABOUT God, but how many people sit around talking TO God? - A.M

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10-05-2006, 11:20 AM

#5 (permalink)

UConnJulie

PEELEing :o)

Join Date: Sep 2006

Location: Connecticut

Posts: 5,470

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Quote:

Originally Posted by goldwave84

Think you should really check it out.....

Ditto ... if you have a palpable "lump" in your shoulder then it should be looked at by a physician ...

UConnJulie is offline

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10-05-2006, 08:07 PM	#6 (permalink)
Cynthialko Junior Member Join Date: Oct 2006 Posts: 3 My Profile	OK - thanks!

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