I have a good experience with a chiro, I have a bad lower back with a 20 degree angle between my 3rd and 4th lumbar. However, it is something I will always have to go for because I have poor posture. I try to sit up straight, but I do a lot of sitting at my job, so I try to make a habit of getting up every 15-20 min. However, that doesn't help you any. Did he tell you any towel exercise's to help strengthen it back, or is it to early for that. I also have had a neck injury treated, however, if I don't get it adjusted at least once every 2-3 weeks I live in pain. Hopefully your injury is correctable and you get over it. But often neck injuries can nag you for a long time.
JJ
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