Ask workout questions or share your knowledge.

Sub-Forums: Fitness FAQ, Youth Athletic Development

A subforum for the hardcore and for the experienced lifters. NOT for newbies!

Tell us where it hurts! Do a quick search before asking about your shoulder injury to make sure your question hasn't already been answered (about 50 times), and read the sticky post first.

Post your before pics and progress pics in here, or post videos of your lifts, sport, etc.

This is your place to troubleshoot your fat loss problems from nutrition to training. This section is led by Leigh Peele, author of "The Fat Loss Troubleshoot," the ultimate fat loss manual. If your results have slowed or stalled this is the place to come for advice for all your fat loss needs.

When you have over 100 pounds to lose it can seem impossible to get started in the right direction.

HAAAIIIIYAAA!!! Break into this discussion on all aspects of martial arts, from Kung Fu to UFC fighting.

Log your workouts here. Get support and critiques

The title says it all.

If you are participating in one of the challenges, keep a log of your workouts and journal your progress here.

What are the important issues of our industry? This is a discussion on everything from program design to professional ethics.

Thinking of becoming a trainer or opening a gym? In this subforum we will discuss all areas of the fitness biz.

As the title states, we have a lot of experts who contribute here. Only JP-approved experts can create threads in here, so you can trust that if someone is making an offer in here (free or not) it's going to pass the muster.

Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove

Based on Lou's new book with Cosgrove and Forsythe

Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

Got a delicious healthy recipe? Share it with us in here!

If you have a yummy recipe that fits in with the Campbell and Voleck's new book, The TNT Diet, put it here. Or get some recipe ideas if you are bored with eating boiled eggs and tuna out of a can!

Triathalons and Adventure Racing have been sweeping the nation at a phenomenal rate. Multi-Sport Racing is one of the few sports where just completing a race is often considered a victory. Learn all about this sport, post photos, meet potential teammates or brag about your performance in a race.

Whether you rock climb, kayak, snowboard, hike or hang glide, if you play outside and you play hard, come talk about it in here.

Grab your speedo and jump right in... The water is great!

Guess what this forum is about? Dang you're smart! Let's learn how to hoof it, JP Fitness-style!

The JP Fitness community for cyclists, whether you are a hardcore cyclist or recreational rider.

By popular demand (Q), we now have a place to discuss general health issues.

In this forum we will explore the whole mind/body connection. So focus your chi and polish your chakras!

This is the place to talk about things NOT related to fitness.

NEW!!! Brag on your favorite team, rant against the team that just beat your favorite team, or make your predictions in here.