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  Forum Last Post Threads Posts
Forum Guidelines & Announcements
57 519
Fitness
Training Discussion (6 Viewing)
Ask workout questions or share your knowledge.
9,476 122,532
A subforum for the hardcore and for the experienced lifters. NOT for newbies!
by Espi
Today 03:14 PM Go to last post
79 1,409
Injuries and Rehab (2 Viewing)
Tell us where it hurts! Do a quick search before asking about your shoulder injury to make sure your question hasn't already been answered (about 50 times), and read the sticky post first.
1,158 7,277
Post your before pics and progress pics in here, or post videos of your lifts, sport, etc.
10-09-2008 08:27 PM Go to last post
30 870
This is your place to troubleshoot your fat loss problems from nutrition to training. This section is led by Leigh Peele, author of "The Fat Loss Troubleshoot," the ultimate fat loss manual. If your results have slowed or stalled this is the place to come for advice for all your fat loss needs.
263 4,592
When you have over 100 pounds to lose it can seem impossible to get started in the right direction.
by realcdn
10-08-2008 09:42 AM Go to last post
81 1,912
HAAAIIIIYAAA!!! Break into this discussion on all aspects of martial arts, from Kung Fu to UFC fighting.
by jax
Yesterday 01:30 PM Go to last post
320 3,981
Training Logs and Journals
The Training Log (4 Viewing)
Log your workouts here. Get support and critiques
by RobLL
Today 10:15 PM Go to last post
779 126,695
The title says it all.
27 15,421
If you are participating in one of the challenges, keep a log of your workouts and journal your progress here.
by Bev77
Today 09:37 PM Go to last post
78 23,141
For Fitness Pros only
The following subforums deal with issues that vex personal trainers and independent fitness club owners.
What are the important issues of our industry? This is a discussion on everything from program design to professional ethics.
10-09-2008 12:09 PM Go to last post
97 2,101
Thinking of becoming a trainer or opening a gym? In this subforum we will discuss all areas of the fitness biz.
Yesterday 06:23 AM Go to last post
195 1,814
As the title states, we have a lot of experts who contribute here. Only JP-approved experts can create threads in here, so you can trust that if someone is making an offer in here (free or not) it's going to pass the muster.
by MAXX
10-08-2008 05:11 PM Go to last post
71 802
The New Rules of Lifting
This is the place to get support from Lou Schuler and others on the NROL programs!
Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove
1,143 9,573
Based on Lou's new book with Cosgrove and Forsythe
Today 10:46 PM Go to last post
911 13,440
Nutrition
Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.
3,486 33,256
Got a delicious healthy recipe? Share it with us in here!
by kacey06
Today 05:34 PM Go to last post
452 2,888
If you have a yummy recipe that fits in with the Campbell and Voleck's new book, The TNT Diet, put it here. Or get some recipe ideas if you are bored with eating boiled eggs and tuna out of a can!
10-10-2008 08:57 PM Go to last post
49 395
Outdoor Fun
Come here for all things outside!
Triathalons and Adventure Racing have been sweeping the nation at a phenomenal rate. Multi-Sport Racing is one of the few sports where just completing a race is often considered a victory. Learn all about this sport, post photos, meet potential teammates or brag about your performance in a race.
312 2,650
Whether you rock climb, kayak, snowboard, hike or hang glide, if you play outside and you play hard, come talk about it in here.
by Cynic
Yesterday 07:52 PM Go to last post
92 689
Grab your speedo and jump right in... The water is great!
Today 02:13 PM Go to last post
60 837
Running (1 Viewing)
Guess what this forum is about? Dang you're smart! Let's learn how to hoof it, JP Fitness-style!
by kmwest
09-30-2008 05:17 PM Go to last post
399 4,976
The JP Fitness community for cyclists, whether you are a hardcore cyclist or recreational rider.
by ODB
10-03-2008 08:52 AM Go to last post
702 7,218
General Health and Wellness
By popular demand (Q), we now have a place to discuss general health issues.
340 2,200
In this forum we will explore the whole mind/body connection. So focus your chi and polish your chakras!
by Cynic
09-21-2008 03:50 PM Go to last post
84 863
Off Topic Section
If it's not related to fitness then this is where it goes. You may encounter views you don't agree with or possible mature content.
Off Topic (7 Viewing)
This is the place to talk about things NOT related to fitness.
by kmwest
Today 09:02 PM Go to last post
7,710 158,276
Sports Discussion (1 Viewing)
NEW!!! Brag on your favorite team, rant against the team that just beat your favorite team, or make your predictions in here.
644 10,021


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JP Fitness Forums - Personal Training Statistics
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