Orange Julius Protein Shake - JP Fitness Forums

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Orange Julius Protein Shake

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07-21-2008, 02:05 PM	#1 (permalink)
Mattlaw30 Junior Member Join Date: Jun 2008 Posts: 9	Orange Julius Protein Shake OJ 1 cup Milk 1/2 cup Water 1/2 cup 1 egg white scoop of orange flavored protein (I use Orange Nectar) vanilla extract 1 teaspoon ground flax 1 tablespoon ice 1.5 cups You can also use vanilla protein and eliminate the vanilla extract

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