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Old 05-19-2008, 01:18 PM   #1 (permalink)
TBDX00
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Default Tuna

What else can you put with Tuna that isn't mayo???
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Old 05-19-2008, 01:31 PM   #2 (permalink)
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what's the reason you are avoiding mayo?
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Old 05-19-2008, 01:35 PM   #3 (permalink)
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Ever seen this?
HELL YEAH TUNA SHAKE BABY !!!!

Some are kind of gross, but some are good. I like tuna w/cottage cheese. I also like some tuna salad with a lot of veggies like chopped up onions, bell peppers and whatever else you like. Then you can get a bigger portion for not too many more cals.
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Old 05-19-2008, 01:46 PM   #4 (permalink)
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Look at any of the flavor profiles here at g'day gourmet I've tried all of them except the lemon-pepper one. Amazingly, they were all good with the tuna. I would think they'd all be doable at home with some spices or sauces, a little oil to carry the flavors and unflavored tuna - especially if it could sit for sometime to take up the flavors. You can always drain off any excess oil from your experiment.
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Old 05-19-2008, 06:00 PM   #5 (permalink)
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I'm more likely to make tuna burgers than tuna salad. Got something to write with? It's a little complicated:

1 can tuna (in water), drained
1 egg

Mix. Toss into hot, greased skillet. Flip when bottom is firm enough to hold the patty. When patty is firm and not squishy, remove from heat. Garnish as desired (works as a "burger" or a "steak"). Voila.
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Old 05-19-2008, 08:06 PM   #6 (permalink)
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Quote:
Originally Posted by Phaedrus49er View Post
I'm more likely to make tuna burgers than tuna salad. Got something to write with? It's a little complicated:

1 can tuna (in water), drained
1 egg

Mix. Toss into hot, greased skillet. Flip when bottom is firm enough to hold the patty. When patty is firm and not squishy, remove from heat. Garnish as desired (works as a "burger" or a "steak"). Voila.
^^^^ Yeah, that!^^^^

If I'm needing some carbs I do grind up 1 piece of whole wheat bread in the silver bullet and add that and some minced onion. But, I prefer it this way than out of the can for salads.
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Old 05-20-2008, 01:48 PM   #7 (permalink)
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Previous tuna threads:

http://forums.jpfitness.com/he althy-recipes/11304-request-tuna-recipes.html

and

http://forums.jpfitness.com/di et-nutrition-supplementation/17306-tuna-salad-suggestions.html
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Old 06-01-2008, 12:59 AM   #8 (permalink)
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I lived with a roommate that used to eat what he called tuna omelette's. He'd scramble up 2 eggs with a quarter can of tuna. I've seen him eat it with and without a piece of toast for a quick breakfast/brunch. Haven't ever tasted it before so cannot comment on that part.
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Old 06-12-2008, 04:55 PM   #9 (permalink)
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Thanks for the tuna threads. The mayo question is I don't like mayo cause it makes me sick.
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Old 06-12-2008, 04:59 PM   #10 (permalink)
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OK. It's just that the answers might be different if you were looking for lower-fat options vs. just don't like mayo or even "allergic to eggs".

Hope some of the things mentioned helps you out.
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Old 06-12-2008, 06:08 PM   #11 (permalink)
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Miracle whip, Dijon-style mustard, balsamic vinegar, cream cheese, hot sauce, relish... not all at once of course :-)
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Old 06-13-2008, 05:51 AM   #12 (permalink)
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yogurt & dijon
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Old 06-14-2008, 12:25 AM   #13 (permalink)
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thousand island dressing
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