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Healthy Recipes Got a delicious healthy recipe? Share it with us in here! Our recipe guru, John Williams, is the KING of healthy recipes that taste great too!

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Old 04-09-2008, 07:15 PM   #1 (permalink)
Karen P
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Join Date: Apr 2008
Posts: 179
Default Cream Cheese Vegetable Dip- Yummy!

Okay, so I've gotten so many great recipes from this board in the last few days that I feel obligated to share a few more of mine. Here's one for veggie cream cheese. It's great for dipping vegetables.

4 oz. low fat cream cheese
4 oz. fat free cream cheese
1/4 cup solf silken tofu
1 garlic clove, chopped
fresly ground pepper
1/4 cup chopped chives, fresh
1 tablespoon minced cucumber
1 tablespoon minced red bell pepper
1 tablespoon grated carrot

Put first 5 ingredients in blender or processor and blend until well combines. Add remaining ingredients and blend until just combined.

I hope you guy like it!
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Old 04-10-2008, 07:25 AM   #2 (permalink)
rachael24
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Location: Binghamton, NY
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Default

Not a big fan of Tofu...but sounds good nonetheless
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Old 04-13-2008, 07:33 PM   #3 (permalink)
Karen P
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Quote:
Originally Posted by rachael24 View Post
Not a big fan of Tofu...but sounds good nonetheless

I'm with you on that one, but surprisingly, you really don't taste the tofu.
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