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Healthy Recipes Got a delicious healthy recipe? Share it with us in here! Our recipe guru, John Williams, is the KING of healthy recipes that taste great too!

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Old 04-09-2008, 05:11 PM   #1 (permalink)
stillrunning
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Default Snacks That Energize

I'm sure we all know how important snacks are. The healthier the better, but I still end up lacking energy in the middle of the day. Check out this article my co-worker Lindsay wrote to combat this problem. I found it really helpful, so I just wanted to share.

Snacks That Energize
Snacks That Energize! - 24 Fit Club
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Old 04-10-2008, 07:26 AM   #2 (permalink)
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Thanks for the link...Many people forget that snacks are key to a diet.
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Old 04-10-2008, 08:02 PM   #3 (permalink)
Karen P
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Hey. I just wanted to say thanks for the article. I found it rather helpful. I am always having to remind myself how important snacks are for energy. When I'm feeling drained, a high protein snack really brings me back to life. Thanks again for the helpful info!
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