One of my favourites: Roast Chicken and Vegetables

[Flashy]

3 lb. boneless, skinless chicken breast, chopped into 2-inch cubes
2 lb. red potatoes, chopped into 2-inch cubes (as cube-y as you can make potatoes )
1 1/2 c. chopped Roma tomatoes
1 bunch asparagus, trimmed and cut into 1-inch pieces
3/4 cup fresh basil, chopped
8 cloves garlic, thinly sliced
3 tbsp olive oil
1 tsp chopped fresh rosemary
Ground pepper to taste

Pre-heat oven to 400F and spray a baking dish with cooking spray. Add chicken, potatoes, tomatoes, asparagus, basil, garlic, and olive oil. Sprinkle with rosemary. Add pepper if desired. Bake for 20-30 minutes, turning occasionally, until tender.

Nutrients per serving
Calories, 351; Fat, 10 g; Carbs, 26 g; Fiber, 4 g; Protein, 39 g

[kendo]

This sounds delicious, and all in one dish so practical too. Does the cubed chicken not dry out though?

How many servings do you get out of it?

[Flashy]

Originally Posted by kendo

This sounds delicious, and all in one dish so practical too. Does the cubed chicken not dry out though?

How many servings do you get out of it?

I didn't notice the chicken dried out. I don't use all the recipe calls for because I prefer more vegetables.

As for servings, I think it's six.